You wake up, it is a new beautiful day! What is the first thing you do? Chances are you grab your cell phone from your nightstand and start scrolling through your social media accounts, right? Over a year ago, I decided this wasn’t how I wanted to start my day, better yet, how I was …
Category: Julie
4 Ways to Help Seniors Fight the Winter Blues
It’s that time of year again. You look outside, it’s dark, and you realize it’s only 5:30 pm. For a lot of us, this time of year can be detrimental to our mental health. More specifically, many seniors experience depression due to lack of sunshine and limited activities throughout the winter season. Luckily, there are ways to get through the …
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The Power of Positivity in LTC
“Look for something positive in each day, even if some days you have to look a little harder.” Working in LTC can be challenging both mentally and emotionally. For this reason, bringing positivity into the workplace is crucial. Workplace attitude has an effect on every person in the home. From the employees to the residence …
5 Helpful Studying Tips for Nursing Students
There is no denying that nursing school is a challenge, but that wonderful feeling of accomplishment while walking across stage (while also focusing on not tripping) to accept your diploma, makes it all worth it! If you are reading this blog I am assuming you should be studying, but no worries! Taking breaks is an …
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4 Simple Ways to Practice Self-Care
When your career is dedicated to improving the health of others, it can be easy to forget about your own. However, to ensure you provide the highest quality of care for your patients or residents, it is important that you focus on yourself first. If you love and take care of yourself on a regular …
The A Dot 