Why You Won’t Find a Debbie Downer at StaffStat

Negativity happens everywhere and with the vast amount of information we have continuous access to, negativity can be difficult to escape. Whether you are tuning into the news or checking your social media news feeds, it is inevitable that you will bump into some sort of negativity. It is so easy to fall into a …

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Mindfulness While We Prepare for the Holiday Season

How many of us are frantically running around exhausting ourselves with our holiday to-do lists? Is it really necessary? Will our incessant planning really make or break the holiday season? While some planning is needed as we enter the holidays, we do need to remind ourselves that being mindful is what is necessary; mindful of holiday spending, …

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