Mindfulness While We Prepare for the Holiday Season

How many of us are frantically running around exhausting ourselves with our holiday to-do lists? Is it really necessary? Will our incessant planning really make or break the holiday season? While some planning is needed as we enter the holidays, we do need to remind ourselves that being mindful is what is necessary; mindful of holiday spending, …

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How the Holiday Season Can Strengthen Your Team

A great way to ensure a happy and healthy workplace is to ensure a happy and healthy workplace culture. Team-building activities are great ways to enhance employee morale. The holiday season is an ideal time to strengthen the bond of your team members. Here are some tips that may help your team get to know one …

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