5 Ways to Help Seniors Have a Happy Holiday Season

With the holiday season just around the corner, now is the perfect time to share ways in which you can help bring cheer to our most vulnerable population residing in long term care homes. ‘Adopt a Senior’/‘Be A Santa to a Senior’ initiatives:  It’s simple: you can connect with your local ‘Adopt a Senior’ group (or …

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Mindfulness While We Prepare for the Holiday Season

How many of us are frantically running around exhausting ourselves with our holiday to-do lists? Is it really necessary? Will our incessant planning really make or break the holiday season? While some planning is needed as we enter the holidays, we do need to remind ourselves that being mindful is what is necessary; mindful of holiday spending, …

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