Recently, a friend had shared the following quote “Every day when you wake up, you have a choice. You can choose to be negative or positive. Simple as that.” The quote is simple and reflects a sensible way of being. This quote led me to reflect on self-discipline and the important role it plays in …
Tag: self discipline
Recipe for a Good Week
Let’s face it! We all love weekends! Who doesn’t love a Saturday or Sunday relaxing and enjoying with friends and family? I know we sure do! While our weekdays are productive, busy, and fun, the week sure does demand a lot of energy so I make sure we practice healthy habits and self care! Now to …
The A Dot 