S-T-R-E-S-S. The six letter word that makes you cringe and makes the hair on your neck stand up. Most people have experienced some form of stress in one way or another. Today, I am speaking about workplace stress and providing some tips on how one can cope. Stress, simply defined, is a state of mental …
Tag: stress
6 Tips for a Stress-free Holiday
It's coming! The much anticipated season is here and Christmas is just 24 shopping days away. The holiday season brings so much joy, however, it can induce stress. Here are some tips to avoid feeling overwhelmed as we start the count down! Stay productive. Don’t allow the business of the holiday season to interfere with …
The A Dot 